I’m not sure what rock I’m under, but I had no idea Oprah was doing the vegan thing until this weekend. She called to personally cheer me on and wanted to make sure I passed along her website featuring her Vegan Starter Kit. Sadly, she did not give me a new car. Who knew? Last month, Oprah and all 378…
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40 Days Plant Strong
40 Days Plant Strong. Wanna join me? Beginning next Wednesday (3/9), I’m going to kick off a plant-based eating challenge. For forty days (and forty nights!). Some of you might observe that this is Lent. I’ve been asked a gazillion times “Oh, so you are going to give up meat and dairy for Lent?” First, let me tell you I…
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Forks over Knives
I guess I should be shocked by the interest The China Study generated from my post on Monday. Judging from my email inbox, twitter stream and even an old fashioned phone call or two it’s safe to say I’m not alone on the plant-based, whole-foods fantasy island. The theme of the questions I’m getting are all similar so I thought…
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Market Monday: Babette’s Feast
I spent the weekend convalescing after a minor out-patient procedure on Friday. Since the doctor performing the deed was the one who first held each of my newborn Littles I needn’t explain to him that ‘take it easy and rest this weekend’ might not go off as smoothly as he directed. I did my best. Secretly knowing that neither…
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Market Monday: Betelnut in San Francisco
Husband and I have a favorite restaurant and since it’s Valentine’s Day I thought I’d take you on a virtual trip to our special place. I spilled the beans about how Husband and I fell in love (sealed with a kiss on the Golden Gate Bridge) over at The Kitchen Mission, but I’ll save the lovey-dovey sentiment and keep the…
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Market Monday: Epsom Salt
Welcome, friends. Today we’ll be having a pop quiz in science! MgSO4 is the formula for what chemical compound? Very good. How in the world did you guess magnesium sulfate? Commonly known as Epsom salt, the naturally occurring mineral compound of magnesium sulfate is not technically salt. Used for hundreds of years as medicinal bath salts, the name just sort…
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